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Monthly Archives: August 2024
Therapeutic Journeys to Self-Realisation – blog 26
See previous blogs for continuation of the theme. For our circle of life, I use the Wheel of No-Change! This wheel was used to help work with recovery from addictions. In many ways we are addicted to life, lived via … Continue reading
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Therapeutic Journeys to Self-Realisation – blog 27
Post –Enlightenment continued Previously, I have discussed the use of Ω. Omega signifies enlightenment, spiritual progress. Its most prevalent definition is tied to spirituality, bridging the human experience with the divine. CEP is Conscious Enlightenment Practice Finishing the Journey What … Continue reading
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Therapeutic Journeys to Self-Realisation blog 28
Post –Enlightenment continued Previously, I have discussed the use of Ω. Omega signifies enlightenment, spiritual progress. Its most prevalent definition is tied to spirituality, bridging the human experience with the divine. CEP is Conscious Enlightenment Practice Finishing the Journey Stay … Continue reading
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Therapeutic Journeys to Self-Realisation – blog 29
Post –Enlightenment continued Previously, I have discussed the use of Ω. Omega signifies enlightenment, spiritual progress. Its most prevalent definition is tied to spirituality, bridging the human experience with the divine. CEP is Conscious Enlightenment Practice Being Divine If we … Continue reading
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Therapeutic Journeys to Self-Realisation – blog 30
Transcend all today! To be Transcendental to all experience is another matter. This is about going beyond the light and the dark. Say, you’re in darkness. It doesn’t matter ultimately as we seek an end -process. Until then all you … Continue reading
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Therapeutic Journeys to Self-Realisation – blog 31
An Exercise to bypass it all. The short–cut! We are now onto our final exercise. Not about the Wheel of Change, or the Wheel of No-Change. In short it’s the: Wheel of Suffering! We will draw a circle, and on … Continue reading
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Therapeutic Journeys to Self-Realisation – blog 32
Life and the Universe is Maya in its illusory and transient presentation to our life experience. There are other ways of seeing this, by entering the state of Enlightenment or Realisation. Maya is then no longer an obstacle on the … Continue reading
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Tagged health, meditation, mindfulness, spirituality, yoga
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Therapeutic Journeys to Self-Realisation – blog 33
The Power of Sound The Universe is Sound, therefore we are sound. Buddhism posits a Shunya or void. This void is not empty! It the home of sound. First the “big bang” occurred, which is the outpouring of that sound. … Continue reading
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Therapeutic Journeys to Self-Realisation -blog 34
Understanding the Mantra as Cosmic Sound emanation. Does sound heal? Is this a Therapeutic way to Self-Realisation? There are two approaches here. One is based on more recent scientific approaches and the other is millennia of practice. If you do … Continue reading
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Tagged meditation, mindfulness, philosophy, spirituality, yoga
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Therapeutic Journeys to Self-Realisation -blog 35
Does sound heal? Is this a Therapeutic way to Self-Realisation? The enhanced focus from this Therapeutic Journey practice is turbo-charged by mantra repetition. This is CEP – Conscious Enlightenment Practice. Negative emotions and thinking are intertwined and will damage physical … Continue reading
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Tagged meditation, mindfulness, religion, spirituality, yoga
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