-
Archives
- January 2026
- December 2025
- November 2025
- October 2025
- November 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2023
- April 2023
- November 2022
- October 2022
- August 2022
- March 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- January 2019
- December 2018
- November 2018
- December 2011
- October 2011
- June 2011
- August 2010
- July 2010
-
Meta
Author Archives: giribaba
Therapeutic Journeys to Self-Realisation – blog 15
Letting go of excess baggage For this, we will need several envelopes slips of paper and a pen. We start the exercise with a visualisation. Imagine you have started walking a new track. Your going somewhere special but the track … Continue reading
Therapeutic Journeys to Self-Realisation – blog 16
Go Past Ego Identification The end of suffering No problem! I am not the mind/body. I witness what’s going on. I can still participate, and humans always do just that. When Enlightenment has occurred one will be only a witness … Continue reading
Posted in spiritual journey
Tagged consciousness, god, life, philosophy, spirituality
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 17
Exercise to leave behind the ego– Part one Letting go of the ego is a dramatic departure that may help alleviate misfortune, illness, and easing pain, but that’s not our goal. In the midst of it all lies hope, transformation, … Continue reading
Posted in spiritual journey
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 18
We have completed an exercise to – leave behind the ego. In the previous blog. Letting go of the ego is a dramatic departure that may help alleviate misfortune, illness, and easing pain, but that’s not our goal. In the … Continue reading
Posted in spiritual journey
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 19
Why do this Therapeutic Journey to Self-Realisation? We have detached ourselves from ego-based pursuits – now we have completed the previous exercise? Yeah right! There will always be a residual impetus to chase desires, hope and aspirations, as well as, … Continue reading
Posted in spiritual journey
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 20
This blog follows closely with the previous one, and its context also needs to be read in light of all the previous exercises explained in previous blogs. Alternative New Identity attainment – the exercise. Firstly some questions remain to be … Continue reading
Posted in spiritual journey
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 21
This is a continuation of blog 20 Write down your Strengths, values and positive Personal Qualities. A strengths could be: “I never give up”. A value could be: “I believe in helping others”. A Personal Quality could be: “I put … Continue reading
Posted in spiritual journey
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 22
Preparation for the “final meditation”. By turning your awareness away from normal activity and settling the mind, you can reconnect with your inner space. In the silent spaces beyond thoughts, you surrender to a Cosmic Sound. Just as there is … Continue reading
Posted in spiritual journey
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 23
This blog brings us to the end of Part One One finalk question for this part: What am I experiencing in Truth? This leads us to: Being in your special place and doing your special meditation (The “final stage” Meditation … Continue reading
Posted in spiritual journey
Leave a comment
Therapeutic Journeys to Self-Realisation – blog 24
This is part two Some terms used here: Previously, and in the first blog, I have discussed the use of Ω. Omega signifies enlightenment, spiritual progress. Its most prevalent definition is tied to spirituality. Traditionally, it is seen as bridging … Continue reading
Posted in spiritual journey
Leave a comment
Om Divine Grace 