Author Archives: giribaba

About giribaba

I was a monk in India for 10 years (1966-1976), & have been a mental health professional for 30 years. I write about the spiritual journey, spiritual practice & have a special interest in depression.

Therapeutic Journeys to Self-Realisation -blog 35

Posted on August 6, 2024 by giribaba

Does sound heal? Is this a Therapeutic way to Self-Realisation? The enhanced focus from this Therapeutic Journey practice is turbo-charged by mantra repetition. This is CEP – Conscious Enlightenment Practice. Negative emotions and thinking are intertwined and will damage physical … Continue reading →

Posted in spiritual journey | Tagged meditation, mindfulness, religion, spirituality, yoga | Leave a comment

Therapeutic Journeys to Self-Realisation -blog 36

Posted on August 6, 2024 by giribaba

My Special Place Spiritual practices led me to my special place, a Higher Room, from where I am connected with my strengths and resilience, and any recovery needed from enmeshment in Maya. As mentioned previously, we need a new phrase … Continue reading →

Posted in spiritual journey | Tagged meditation, mindfulness, religion, spirituality, yoga | Leave a comment

Om Divine Grace Yoga – summary

Posted on July 21, 2024 by giribaba

Can read be read in installments below. Scroll down and start on blog 1. Incorporating Devi Shakti Marg देवी शक्ति मार्ग Devī (Sanskrit: देवी), is the Sanskrit word for Goddess; Shakti approximately means “power/energy”, in Hindu philosophy and theology. Shakti … Continue reading →

Posted in More Books | Tagged meditation, mindfulness, spirituality, tantra, yoga | Leave a comment

Om Divine Grace Yoga – Blog 1

Posted on July 20, 2024 by giribaba

Introduction This is blog one of five blogs. Om Divine Grace Yoga comprises of four sections. The next four blogs will separately in detail expound on each of the four sections. Om Divine Grace Yoga sections have been written about … Continue reading →

Posted in Pathways | Tagged chakras, healing, meditation, spirituality, yoga | Leave a comment

Om Divine Grace Yoga – Blog 2

Posted on July 18, 2024 by giribaba

Introduction to blog 2 – Mantras Blog two is about the first section/component of Om Divine Grace Yoga. Blog one is the introduction and overview to this yogic pathway. I have written about the topic of mantras in my previous … Continue reading →

Posted in Pathways | Tagged mantra, meditation, mindfulness, spirituality, yoga | Leave a comment

Om Divine Grace Yoga – Blog 3

Posted on July 17, 2024 by giribaba

Introduction to blog 3 – Kundalini Blog three is about the second section/component of Om Divine Grace Yoga. Blog one is the introduction and overview to this yogic pathway. I have written about the topic of Kundalini in my previous … Continue reading →