Tag Archives: depression

Wayfaring with Raymond – blog 5

Posted on November 8, 2025 by giribaba

Excerpt from new book – in progress. Some Mental Health Themes (From my perspective based in New Zealand since 1981) Within the Heath domain we are seeing an increasing agenda to practice and provide services holistically, which brings me to … Continue reading →

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Wayfaring with Raymond – blog 4

Posted on November 5, 2025 by giribaba

Excerpt from new book – in progress. 12 steps The 12 steps model has benefited many. Here is a version for all Ailments! (My own experience of the Steps for use in many life areas). Addiction, dependency, Depression, Behaviours, or … Continue reading →

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Wayfaring with Raymond – blog 3

Posted on November 3, 2025 by giribaba

Excerpt from new book – in progress. Depression, addiction and spirituality Some very talented people struggle with different types of addiction. Some committed churchgoers or practitioners of religions and even monks or priests struggle with addictions. Generally, there is some … Continue reading →

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Therapeutic Journeys to Self-Realisation – blog 8

Posted on July 22, 2024 by giribaba

We have looked at Defusion, using a metaphor, as an exercise to get a perspective on emotions and feelings. Thoughts though are a bit more difficult to get a handle on, as they may be “covered” by emotions. If it … Continue reading →

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