Tag Archives: depression

Wayfaring with Raymond – Mental Health Themes

Posted on November 4, 2025 by giribaba

Some Mental Health Themes (From my perspective based in New Zealand since 1981) Within the Heath domain we are seeing an increasing agenda to practice and provide services holistically, which brings me to some themes. The Health Professional Journey. In … Continue reading →

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Wayfaring with Raymond – 12 steps

Posted on November 3, 2025 by giribaba

12 steps The 12 steps model has benefited many. Here is a version for all Ailments! (My own experience of the Steps for use in many life areas). Addiction, dependency, Depression, Behaviours, or …………………? Insert your choice of problem into … Continue reading →

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Therapeutic Journeys to Self-Realisation – blog 8

Posted on September 20, 2024 by giribaba

We have looked at Defusion, using a metaphor, as an exercise to get a perspective on emotions and feelings. Thoughts though are a bit more difficult to get a handle on, as they may be “covered” by emotions. If it … Continue reading →

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