Tag Archives: healing

Exercise to deal with anything, anywhere, anytime!

Posted on December 29, 2025 by giribaba

Chant the mantras Om, (Crown & “third eye), Aiim, (throat), Hreem, (heart), Shreem, (Solar Plexus), Kreem, (Sacral), and Kleem, (base of spine). Visualization is used for gathering thoughts and energies from the chakras. (See them releasing upwards to the Crown … Continue reading →

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Awesome Insights – blog 8

Posted on November 5, 2025 by giribaba

Awesome Insights: A Digest of my Books. Excerpts from this compilation of condensed material. Wayfarers Journey (To be published) Key Teachings Conventional mental health practices often ignore spiritual dimensions, and I suggest that recognizing one’s inner capabilities and fostering a … Continue reading →

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Why Spirituality? – Blog 5

Posted on October 16, 2025 by giribaba

For this book we meet Alex who contacted me via my website, to better follow his spiritual path with some advice about practices, Alex also was dealing with some long standing issues – especially severe anxiety. However we quickly established … Continue reading →

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Why Spirituality? – blog 6 – pt 1

Posted on October 8, 2025 by giribaba

Why Spirituality? (Start of a new book). Previously Raymond Pattison wrote about his ten years as a monk in India. Then about spiritual matters with foundation spiritual philosophy derived from ancient Indian writings. After leaving India in 1976 Raymond became … Continue reading →

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Why Spirituality? – blog 6, part 2

Posted on October 7, 2025 by giribaba

For this book we meet Alex who contacted me via my website, to better follow his spiritual path with some advice about practices, Alex also was dealing with some long standing issues – especially severe anxiety. However we quickly established … Continue reading →

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Therapeutic Journeys to Self-Realisation – blog 1

Posted on September 21, 2024 by giribaba

I take you on a journey to Self-Realisation. For many this will be a spiritual adventure, but not necessarily. Benefits of this practice can be practical. Maybe not becoming rich and famous? The possibilities though are endless. I will take … Continue reading →

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Om Divine Grace Yoga – Blog 1

Posted on July 20, 2024 by giribaba

Introduction This is blog one of five blogs. Om Divine Grace Yoga comprises of four sections. The next four blogs will separately in detail expound on each of the four sections. Om Divine Grace Yoga sections have been written about … Continue reading →

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