Tag Archives: meditation

Why Spirituality? – blog 6, part 2

Posted on October 9, 2025 by giribaba

Why Spirituality? (Start of a new book). Previously Raymond Pattison wrote about his ten years as a monk in India. Then about spiritual matters with foundation spiritual philosophy derived from ancient Indian writings. After leaving India in 1976 Raymond became … Continue reading →

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Why Spirituality? – Blog 5

Posted on October 3, 2025 by giribaba

Previously Raymond Pattison wrote about his ten years as a monk in India. Then about spiritual matters with foundation spiritual philosophy derived from ancient Indian writings. After leaving India in 1976 Raymond became a mental health professional, qualifying in 1980. … Continue reading →

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Why Spirituality? – Blog 4

Posted on September 23, 2025 by giribaba

Previously Raymond wrote about his ten years as a monk in India. Then wrote books about spiritual matters with a foundation spiritual philosophy derived from ancient Indian writings. After leaving India in 1976 Raymond became a mental health professional, qualifying … Continue reading →

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Why Spirituality? Blog 2

Posted on September 1, 2025 by giribaba

Session 2 From Why Spirituality? (Start of a new book). Intro Previously Raymond Pattison wrote about his ten years as a monk in India. Then about spiritual matters with foundation spiritual philosophy derived from ancient Indian writings. After leaving India … Continue reading →

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Why Spirituality?

Posted on August 29, 2025 by giribaba

(Start of a new book). Previously Raymond Pattison wrote about his ten years as a monk in India. Then about spiritual matters with foundation spiritual philosophy derived from ancient Indian writings. After leaving India in 1976 Raymond became a mental … Continue reading →

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Therapeutic Journeys to Self-Realisation – Podcasts

Posted on November 16, 2024 by giribaba

There are 36 recent blogs regarding production of what is now a book on Amazon. Now there are more Podcasts on Spotify. I am publishing here the sessions. The link will take you to a Spotify webpage with Introduction Podcast … Continue reading →

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Therapeutic Journeys to Self-Realisation – blog 10

Posted on July 28, 2024 by giribaba

We want to move on now from “what’s wrong” to “what’s right”. Hopefully, given some guidance in previous blogs of this Therapeutic Journeys to Self-Realistion series, we have some understanding of what’s going on. (In regard to stress, anxiety, negative … Continue reading →

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Therapeutic Journeys to Self- Realisation – blog 7

Posted on July 20, 2024 by giribaba

This it to add to blog 6! Self-Realisation – what is it? What is self-realisation? Firstly, it’s impossible to say! Secondly, it’s possible to say anything you like and give it whatever meaning you want. So self-realisation can be nothing … Continue reading →

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Therpeutic Journeys to Self-Realisation – blog 6

Posted on July 19, 2024 by giribaba

This content should be in blog one, as it will be part of the Introduction content for what will become a book, when I have completed this series of blogs. I use British English spelling here due to my heritage … Continue reading →

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Therapeutic Journeys to Self-Realisation – blog 4

Posted on July 18, 2024 by giribaba

Relaxation to Self-Realisation There are three components of this particular exercise for relaxation These components are associated with a choice of visualisations. The visualisations enable a transition to the exercises involved with defusion practices. Grounding or Earthing. The idea is … Continue reading →

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