Tag Archives: personal-development

Therapeutic Journeys to Self-Realisation – blog 9

Posted on September 20, 2024 by giribaba

This is the exercise mentioned at the end of Therapeutic Journeys to Self-Realisation – blog 8 Blog 8 gives the rationale for this exercise which is to do with thought process management, but diverges to discuss how to go further … Continue reading →

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Therapeutic Journeys to Self-Realisation – blog 11

Posted on September 20, 2024 by giribaba

This is about a “Strengths” approach. It’s used therapeutically as a means to develop resilience and formulate goals/ actions to enhance the well-being journey. We are looking at a range of issues related to stress and distress regarding the passage … Continue reading →

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