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Tag Archives: spirituality
Therapeutic Journeys to Self-Realisation – blog 10
We want to move on now from “what’s wrong” to “what’s right”. Hopefully, given some guidance in previous blogs of this Therapeutic Journeys to Self-Realistion series, we have some understanding of what’s going on. (In regard to stress, anxiety, negative … Continue reading
Posted in spiritual journey
Tagged faith, meditation, mental-health, religion, spirituality
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Therapeutic Journeys to Self-Realisation – blog 12
Let go of the past! We are now diverging onto a different pathway towards Self-Realisation. It’s not necessary better or entirely new, but it is orientated to therapeutic practice as oppose to spiritual practice. There are many religious/spiritual paths already … Continue reading
Therapeutic Journeys to Self-Realisation – blog 16
Go Past Ego Identification The end of suffering No problem! I am not the mind/body. I witness what’s going on. I can still participate, and humans always do just that. When Enlightenment has occurred one will be only a witness … Continue reading
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Tagged consciousness, god, life, philosophy, spirituality
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Therapeutic Journeys to Self-Realisation – blog 32
Life and the Universe is Maya in its illusory and transient presentation to our life experience. There are other ways of seeing this, by entering the state of Enlightenment or Realisation. Maya is then no longer an obstacle on the … Continue reading
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Tagged health, meditation, mindfulness, spirituality, yoga
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Therapeutic Journeys to Self-Realisation – blog 33
The Power of Sound The Universe is Sound, therefore we are sound. Buddhism posits a Shunya or void. This void is not empty! It the home of sound. First the “big bang” occurred, which is the outpouring of that sound. … Continue reading
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Tagged meditation, mindfulness, philosophy, religion, spirituality
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Therapeutic Journeys to Self-Realisation -blog 34
Understanding the Mantra as Cosmic Sound emanation. Does sound heal? Is this a Therapeutic way to Self-Realisation? There are two approaches here. One is based on more recent scientific approaches and the other is millennia of practice. If you do … Continue reading
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Tagged meditation, mindfulness, philosophy, spirituality, yoga
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Therapeutic Journeys to Self-Realisation -blog 35
Does sound heal? Is this a Therapeutic way to Self-Realisation? The enhanced focus from this Therapeutic Journey practice is turbo-charged by mantra repetition. This is CEP – Conscious Enlightenment Practice. Negative emotions and thinking are intertwined and will damage physical … Continue reading
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Tagged meditation, mindfulness, religion, spirituality, yoga
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Therapeutic Journeys to Self-Realisation -blog 36
My Special Place Spiritual practices led me to my special place, a Higher Room, from where I am connected with my strengths and resilience, and any recovery needed from enmeshment in Maya. As mentioned previously, we need a new phrase … Continue reading
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Tagged meditation, mindfulness, religion, spirituality, yoga
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Om Divine Grace Yoga – summary
Can read be read in installments below. Scroll down and start on blog 1. Incorporating Devi Shakti Marg देवी शक्ति मार्ग Devī (Sanskrit: देवी), is the Sanskrit word for Goddess; Shakti approximately means “power/energy”, in Hindu philosophy and theology. Shakti … Continue reading
Om Divine Grace Yoga – Blog 1
Introduction This is blog one of five blogs. Om Divine Grace Yoga comprises of four sections. The next four blogs will separately in detail expound on each of the four sections. Om Divine Grace Yoga sections have been written about … Continue reading
Om Divine Grace 