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Tag Archives: yoga
Books summary – “Grace Divine Journey”
Can read be read in installments below. Scroll down and start on blog 1. Summary of “Grace Divine Journey” by Raymond Pattison Key Themes: Spiritual Practices: Grace Divine Journey by Raymond Pattison is a reflective narrative that documents the author’s … Continue reading
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Tagged consciousness, god, meditation, mental-health, mindfulness, philosophy, religion, spirituality, yoga
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Exercise to deal with anything, anywhere, anytime!
Chant the mantras Om, (Crown & “third eye), Aiim, (throat), Hreem, (heart), Shreem, (Solar Plexus), Kreem, (Sacral), and Kleem, (base of spine). Visualization is used for gathering thoughts and energies from the chakras. (See them releasing upwards to the Crown … Continue reading
Books Summary-(English Man, Beggar Man, Holy Man)
Can be read on this site – on click title on site front page. The provided excerpts from Raymond Pattison’s book, English Man, Beggar Man, Holy Man, offer a narrative overview of the author’s extensive travels and spiritual evolution across … Continue reading
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Tagged consciousness, god, india, meditation, mental-health, philosophy, religion, Spiritual Journey, spirituality, yoga
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Awesome Insights – blog 1
A Digest of Seven Spirituality Books. Introduction Awesome Insights is a Digest: A compilation of condensed material, from a collection of my books. (From seven of my books, including two written under my monk name) I have written 9 books … Continue reading
Posted in Pathways
Tagged consciousness, mental-health, mindfulness, Spiritual Journey, spirituality, yoga
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Awesome Insights – blog 2
A Digest of Seven Spirituality Books. A compilation of condensed material, from a collection of my books. From Grace Divine Journey My book Grace Divine Journey coversmy journey after life as a monk in India to being a mental health … Continue reading
Awesome Insights – blog 4
Awesome Insights: A Digest of Seven Spirituality Books. Here are excerpts from this compilation of condensed material. From “The Transcendental Guru” What to do then? Embracing Divinity: Insights on Spiritual Awakening and Mental Health Dive into the relationship between human … Continue reading
Awesome Insights – blog 7
Awesome Insights is a book of excerpts from most of my books to date Selected morsels from: “Grace Divine Journey” (book). The book encompasses a journey from being a monk in India to a mental health professional in New Zealand, … Continue reading
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Tagged consciousness, god, hinduism, india, meditation, mental-health, philosophy, religion, spirituality, yoga
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Awesome Insights – blog 9
Awesome Insights: A Digest of Seven Spirituality Books. Here are excerpts from this compilation of condensed material. Appendix Post – Perfection Now we may have reached the “mountain summit”, and thus we have attained the Journeys’ end point. What happens … Continue reading
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Tagged addiction, consciousness, god, health, life, meditation, mental-health, mindfulness, philosophy, religion, Spiritual Journey, spirituality, yoga
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Why Spirituality? – Blog 5
For this book we meet Alex who contacted me via my website, to better follow his spiritual path with some advice about practices, Alex also was dealing with some long standing issues – especially severe anxiety. However we quickly established … Continue reading
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Tagged consciousness, healing, meditation, mental-health, mindfulness, Spiritual Journey, spirituality, yoga
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Therapeutic Journeys to Self-Realisation – blog 4
Relaxation to Self-Realisation There are three components of this particular exercise for relaxation These components are associated with a choice of visualisations. The visualisations enable a transition to the exercises involved with defusion practices. Grounding or Earthing. The idea is … Continue reading
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Tagged health, meditation, mental-health, mindfulness, yoga
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Om Divine Grace 